In our Blue Zone class on Loma Linda, California—home to a vibrant community of Seventh-day Adventists known for their longevity and plant-forward lifestyle—we explore a menu that celebrates wholesome, nutrient-rich foods inspired by their culture. This class features a hearty pasta dish without meat, showcasing savory flavors through herbs and vegetables rather than animal products. We’ll also prepare a satisfying meatless meatball with plant-based ingredients that deliver both texture and taste. Our one-pot lasagna soup offers the comforting essence of lasagna with fewer dishes and more vegetables, making it a perfect weeknight staple. A peppery arugula salad topped with hemp seeds brings a boost of plant-based protein and omega-3s, while our decadent yet health-conscious mousse pie with fresh fruit rounds out the meal with natural sweetness and vibrant color. Together, these recipes reflect the healthful, mindful eating habits that contribute to the longevity of Loma Linda’s residents.