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SUMMARY:Blue Zone Living Longer Class
DESCRIPTION:Discover the secrets of longevity through the flavors of the world’s healthiest regions. In this hands-on class\, you’ll explore a menu inspired by Ikaria\, Greece—a true Blue Zone hotspot. Learn to prepare a refreshing Greek salad\, creamy white bean smash\, hearty wholegrain sourdough\, and a comforting Ikarian vegetable stew. Each dish highlights plant-forward ingredients\, seasonal produce\, and traditional techniques that nourish the body and delight the senses. Perfect for anyone looking to eat well\, live well\, and embrace the slow-food philosophy of life’s longest-living communities.
URL:https://culinaryimmigration.com/events/blue-zone-living-longer-class/
CATEGORIES:Culinary Classes
ATTACH;FMTTYPE=image/jpeg:https://culinaryimmigration.com/wp-content/uploads/2026/04/Ikarian-stew.jpg
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